“Further Reading: Best Trampoline Reviews 2018 – Buyer’s Guide“
Benefits of Rebounding
There are a number of incredible benefits that accompany the inclusion of rebounding in your weekly workout. Research has shown that rebounding can be twice as effective as running on a treadmill. In addition, it does not put extra stress on your feet and ankles, which running often does. Rebounding is a low impact workout and does not have a large, negative effect on the joints, soft tissue, and skeleton. It can also naturally reduce joint pain. This is what makes it a great exercise for people of all ages, especially the elderly.
Rebounding also provides users a full body, aerobic workout. This is why it is great for building physical strength and improving muscle definition. It can also:
- Improve balance
- Strengthen cells
- Boost cardiovascular function
- Improve the immune system
- Boost digestion
- Increase energy
On top of all those wonderful health benefits, rebounding makes exercise fun.
How to Choose the Best Rebounder Mini Trampoline
There are a few things to consider when deciding which rebounder trampoline to buy.
Price: The first thing you must decide is how much money you are willing to pay for your mini trampoline. Rebounders can range in price anywhere from $20 to $400 or more. And remember, the price is not always an indicator of quality.
Durability: A mini trampoline should be durable and be constructed out of high quality materials. The last thing you want is an unsafe trampoline. The material has a lot to do with this factor. Look for a trampoline with a solid metal frame and a durable surface material. You may also want to take into consideration the warranties offered by certain companies and how easily replacement parts would be to obtain. It is also important to keep in mind that almost every mini trampoline will lose some of its elasticity and support with continued use.
Size and Capacity: Most mini trampolines do not vary too much in design and size. The surface area of these rebounders can be different from model to model. Though they may look similar, the weight limit of these trampolines varies greatly. If you intend on using the trampoline for weight loss, you should consider the weight capacity of the trampoline before you purchase it.
Top 5 Rebounder Mini Trampolines Review of 2018
1. Needak R02-R05 Soft Bounce Non-Folding Rebounder with Stabilizing Bar
Click on the image or Here to Check it on Amazon This is the best rebounder mini trampoline available for purchase. The Needak Ro2-Ro5 Soft Bounce Trampoline is a great device for rebounding. It has an added stabilizer bar for extra security, which is also fully removable. This means you are able to customize your workout depending on which moves you want to do. The total weight of the device only weighs a little over 6 pounds, comes with a 5 year warranty, and is made in America. The total size is 40” x 10,” which is perfect for anyone looking for a mini trampoline.
Click on the image or Here to Check it on Amazon
This is the best rebounder mini trampoline available for purchase. The Needak Ro2-Ro5 Soft Bounce Trampoline is a great device for rebounding. It has an added stabilizer bar for extra security, which is also fully removable. This means you are able to customize your workout depending on which moves you want to do. The total weight of the device only weighs a little over 6 pounds, comes with a 5 year warranty, and is made in America. The total size is 40” x 10,” which is perfect for anyone looking for a mini trampoline.
2. Stamina 36-Inch Folding Trampoline
For those looking for a less expensive model, this may be the best rebounder mini trampoline for you. The Stamina Folding Trampoline is perfect for those constantly on the run to and from the gym. It is built of a durable, rugged, all-steel construction. At a mere 36 inch diameter, it is super small and can fit into any small space. This makes it easy to use both indoors or outdoors. It also has 6 rubber detachable legs to provide added stability and a rebounding pad with a safety pad. The rebounding surface has thirty-band tension resistance meaning plenty of safety with each and every bounce. Not to mention, it comes preloaded with warranties if it does break.
3. JumpSport Fitness Trampoline Model 250
4. MaXimus Pro Quarter Folding Mini Trampoline
5. JumpSport Fitness Trampoline Model 350
Click on image or here to check it on Amazon
Rebounding can provide a fantastic workout for people of all ages. Trampolining engages all of the muscles in your body and places less stress on your ankles and feet. It is a fantastic option for those who want to work out at home, tone their muscles, and have fun at the same time. When searching for your ideal rebounder, you should consider the price, durability, weight capacity, and the special features. Look at these four factors before settling on any rebounder.
There are plenty of mini trampolines available for purchase today, so it can be difficult to know which one will be the best for you.